Approaching a Drive
- Approach the ball to the side, not behind it.
- Strive to be about a racket length to the side of the ball to allow for the swing.
Squashgame Gold: Advanced Text and Video ContentMore on Approaching the Drive
- Early racket preparation will help in judging the distance the body should be from the ball when approaching, and prior to striking the ball.
- When approaching the ball for a drive, head for a point to one side of where the anticipated stroke will occur.
- Do not head straight for the ball as you will end up too close.
- As you near the ball, prepare the racket getting into the shape position.
Footwork approaching the DriveGhosting is one of the most successful ways to practice footwork.
Getting set up for ghosting:
- Place, say 4 balls stationary on the court (2 at the front and 2 at the back), position yourself in the centre of the court, and visualise moving to recover a shot where the stationary balls arepositioned.
- Sit a racket on the floor, maybe with the ball sitting on top of the strings, and place the handle where the dominant foot is to be placed when approaching to strike the ball. Take this in 3 stages until all the basic key points have been covered. Method, eg
1. Step towards the ball taking long fluent strides. 2. Check that the body feels balanced - then adjust, and repeat. Minimise the number of steps, and no shuffling around. 3. Now pick up the racket, visualise the path of the shot, follow the pathway to the ball sitting on the racket, but this time also make certain the shoulders, and backswing is in position, adjust, balanced stance, and swing. 4. Once that footwork and swing is reasonable satisfactory, repeat, except taking a pathway to a ball in the opposite corner of the court. 5. Repeat the above method a few times and progress to the swing.
Now, combine the footwork necessary to travel between those two ball positions (imaginary shots within a rally). Check for fluent movement, balance, and recovery off the ball/s (moving back through the centre of the court).
Then, as above, use the racket and get the feet and backswing into position as if to return a ball from either of these positions alternately.
- Progress to naming the strokes being attempted, eg from the front a lob, and from the back a boast.
- Vary the combination of alternate swings.
- Then, add a third ball into the ghosting movement, as described above.
And so on. Read this excellent forum post on ghosting Video ResourcesVideo clip Driving from the back of the courtCompare the Vertical and Horizontal SwingHere is a comparison of the forehand drive from the back of the court incorporating a horizontal and vertical swing. The swing becomes vertical when:
- The player does not bend
- Lunge into the stroke
- Gets too close to the ball
- Stands straight when driving the ball
- Over-runs the ball.
- Tries to deceive the opponent.
Backhand drive drill from the back of the court Video ResourcesVideo clip Driving From the Front of the CourtDriving to Length from the Front of the Court when coming from the Center Court
- Note the early racket preparation
- The body movement parallel to the side wall
- The balanced stance
- The fluent swing
Driving to length off a Boast
Once positioned to hit the drive (off a boast) the shot is very much the same as a shot coming from the front wall, except the angle the ball comes off the side wall can trick players up, and they get too close. In this video take a look at:
- The footwork, giving room for the ball to come off the wall.
- The energy in the swing, since the boast is moving at an angle off the side wall, not giving any power or momentum to work with.
- At all times the legs are flexed allowing for longer strides, and being able to get down lower to the ball.
From this approach it is possible to play many types of returns, eg lob, drop, boast or cross court.
Video ResourcesBackhand drive from the back of the courtBackhand Drive from the back of the courtWhen recovering shots from the back corner it is necessary to get the racket open, to get the lift, and have the racket swing parallel to the wall to bring the ball directly down the wall to length.
Video ResourcesBackhand recovery footworkBackhand Drive recovery footwork and movement - view the split step, as well as stroking off the preferred and non-preferred foot. At a high level of play it is considered necessary to be able to recover the ball using the preferred or non-preferred foot. No matter what foot leads into the shot notice the racket work remains constant.
Video ResourcesVideo clip Open and Closed StanceLooking at Shots using an Open and Closed Stance Open or closed stance is not necessarily a bad thing. The important thing is to be balanced at the time of striking the ball which will then help control the shot.
In this video the open/closed stance can be seen to deceive the opponent and disguise the shot being played. Video Resources |
Shape Before Striking
- Keep at least one racket length from the line of the ball.
- Shape as positioning occurs.
- Maintain balance
Squashgame Gold: Advanced Text and Video ContentSetting Up
- Come in behind and about one racket length to the side of the anticipated hitting position by placing the back foot almost a metre behind the anticipated striking point.
- As the back foot goes down, the racket should be fully prepared to commence the stroke.
- You have established the Shape position.
- The front foot is taken forward to be about a racket length to the side and in line with the striking point.
Shaping - False cuesExperienced players can give false clues. How?
- Delaying striking the ball.
- Altering body position.
- Changing the angle of the wrist.
Here is a guide to evaluating if you keep the opponent guessing
Good |
Bad |
Got to the ball early, WAITED - before playing my shot |
Kept running and hitting until my opponent made an error. |
Concentrated at training on what shot options would be possible from the front of the court. |
Hit cross court each time I got to the front of the court. |
Built up an armoury of replies to a drop shot, eg drop, lob, tickle boast. |
Try to drive all drop shots to length. |
Waited till my opponent moved, then hit the ball back to whence they came. |
Tried to out hit/run my opponent. |
Position the body in a way that makes it difficult for the opponent to take off until you have struck the ball |
Squeeze around my opponent so I can get a good shot at the ball and mess up the shot. |
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The Stroke
- "Set" with the backswing just prior to the stroke.
- Transfer weight as the downswing commences (the hit).
- Keep the procedure as fluent as possible.
Squashgame Gold: Advanced Text and Video ContentMore on weight transfer as striking
- As the front foot starts to come down the backswing commences taking the player into the Set position.
- Depending how early the player is for the shot, the set position soon makes way for the hit as the weight of the body transfers from the back to the front foot and the downswing commences.
- Ensure that there is plenty of room to take a full swing at the ball (usually a racket length between the player and the line of the ball.
- Start the racket off on the line of the ball if possible and swing through to the target point.
More about moving while striking the ball
- Movement while striking the ball can alter the accuracy of the shot, but increase the power of the shot.
- Forward movement while striking the ball will make it more difficult to recover to the centre of the court after hitting the ball. (Often causing one unnecessary forward step).
Video clip Weight transfer and balanceWeight transfer and balance
- Weight transfer can get players into trouble if the feet are not balanced.
- It is necessary to have a wide base of support to steady the feet.
- If the feet tend to move with the transfer of weight that can make the shot inaccurate, as it pulls the swing out of alignment from the target point, resulting in a lack of balance, which then hinders recovery.
Other things to look for and assess:
- Lifting of the head at the time of striking the ball can prevent weight transfer.
- Moving off the ball before finishing the follow through can alter the direction of the hit and power of the shot..
- Standing almost cross-legged when attempting to recover to the center court, will hinder the speed of recovery, and prevent smooth movement back to the center court.
- Check that balance is maintained on both the front and back foot (test that out by attempting to swing while having the weight on either leg). This is particularly helpful when the ball juts out quickly or unexpectedly hits the nick.
- It is important to be able to step back towards the center court after striking the ball, as opposed to taking a step forward, then turning around, and moving back.
Following the ball as it rebounds off the side wall
In the video back wall rail drive you will see the movement and judgement required to strike the ball accurately, and then regain balance as well as recover to the center court.
Video Resources |