Info for Your Squashgame

SWOT - The Racket Program for Kids

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What is Swot?

It's a simple racket and ball game that can be played against a wall.
It develops kids racket skills for squash, tennis, racket ball, badminton, table tennis.
It helps develop hand-eye co-ordination for hockey, softball, baseball, cricket, volleyball.

What do you need to play Swot:

Bat or Racket
Ball
Wall

Swot is a game that is adaptable.

You can use any bat and any ball.
Your level of hand-eye co-ordination will determine which ball is the most suitable for you.
The use of a range of balls allows self-paced progression.
Play it at any level - it's challenging for everyone.
Play it at home, at school, or any where there is a wall and floor.

Roll the Ball

Use the legs as a barrier.

Use the wall.

Roll the ball with your hands or using a bat.

Skittles

Taking aim

From these activities children learn to turn side on when taking aim, and put their shoulder to the target.

Bounce the Ball

Bounce the ball and block it.

Kick the Ball

Kick the ball onto a wall or to a partner.

Catch the Ball

Catch the ball

Catch the ball with your hand, or catch it with a glove, or a bat/racket.

Hit the Ball

Hit the ball

Use your hand.

Use some rolled up newspaper to make a stick to hit the ball.

Use a bat/racket.

More Pics...

Hit the ball

Relevant Content
- Modified Squash (library)
- Games/Co-ordination (library)
- Mini-Games.
- Ball Games (library)
- About SWOT (library)
- Fun With a Ball (library)
- Co-ordination Activities (library)
- How to Play SWOT (library)
- Racket and Ball Skills (library)
- About Us (library)
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