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which foot forward, front foot, front foot or back foot, weight transfer, balance, Razik video, ghosting, non-preferredf oot, open v closed stance
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| Forehand footwork Palmer 2000 || Keep opponent off balance || Jumping Lunge || Split Step || Hitting Below Cutline,and Squash Movement || Rotation of shoulders || LOB and DROP || Debating as to which foot to hit off!!?? || Warm Ups (library) || Pair Training Routines (library) || Game Improvement || Footwork || Continuing improvement || Some bottleneck I meet now... || Ghosting Drills / Game sense. || Ghosting || On the back foot? || Explosive Fitness Right for Squash || Shoulder to the target || Training at Home || Make the opponent run! || Discovery of the day, p.II || Help me stop running through shots! || ¿Balance? || Swing and Movement Exercises (library) || Uneven use of legs || Movement || Ghost in the court || Basic Swing (library) || Movement Drills || Help with swing || Solo Drills (library) || my footwork || Overhead exercises (library) || taking the ball early || backhand swing again :( || Hit to the Open Space || Drive (library) || Variety || Squash Training On Court (library) || Which foot, any foot? || Return Serve (library) || Raquet Suggestions || shuttle sprints || Footwork (library) || Shot Selection (library) |Video Links
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