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muscle stiffness, sore muscles, flexibility

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| Uneven use of legs || Squash Training On Court (library) || Stretches (library) || Why Warm-up? || Safe Play (library) || Talking about backs? || Training Basics (library) || Cross Training (library) || Field Tests (library) |

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| Squash Start Skills Record |

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The videos look really good to me, Good levels of lighting and a nice camera angle for the ones i have looked at. 

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