Our Squash library (in the browser) has many submenus; Return of Serve has many helpful hints.

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Good luck with your practrice.

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yeah lol i am obviously talking about squash. I meant to say that i can hit my forehand and backhand with good power. Thanks for the tips

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groundstrokes? we're talking about squash and not tennis, right?

volleying to return a serve is not a problem. in fact, it is the norm. the problem is where you place your return. don't worry about hitting outright winners, because in squash that doesn't work very often.

instead, focus on getting your return deep. so either aim straight down the side wall with the first bounce close to the back corner or go for a cross court volley with good width so the ball lands close to the opposite back corner.

basically, practice volleying. improve your control, take the sting out of the hard serve and use that energy to push your opponent into the back corners.

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