Why play restricted games?
Published: 11 May 2005 - 16:12 by rippa rit
Updated: 08 Dec 2008 - 20:28
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Mostly restricted games would be a follow up to Routine/Drill training where the shots would then be used in a game situation with some degree of control, or strategy previously set out.
Playing restricted games will assist develop deeper concentration, eg
- It helps keep the mind on multiple tasks.
- It is a means of setting up game strategies with purpose, i.e, to play the right shot off the right ball.
- It is a way to practice a specific game plan. This game plan can then be adapted to a specific opponent.
- It will build confidence during competition by practising a number of game strategies without match pressure.
- It will highlight any footwork or movement patterns that are detrimental to playing a full array of shots.
This is how players learn to get out of trouble under extreme pressure.
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