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Gold video library

Published: 23 Oct 2009 - 22:39 by rippa rit

Updated: 23 Oct 2009 - 22:39

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A number of new Pair Routines, and a few more Pair Drills, have been added to the video library.  There are a lot of things to learn from these videos, not only the sequence of the routines, but the technique used in moving to the ball, the swing, distance from the ball, moving through the T, bending of the knees, weight transfer, etc..  Keep going back to these videos to refresh.

The videos will be placed in the appropriate Squash Library Chapters for easy reference.

 

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....One other good thing is how many different scenarios they show, nice to see the various options in practice

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