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rehab for elbow problem.

Published: 20 Sep 2007 - 11:57 by treiziste

Updated: 14 Jun 2008 - 13:12

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HI, just a line to ask advice as to how to overcome an elbow complaint I have recently acquired.I have been playing twice a week for a few months and presently have rested my elbow for two weeks without any noticeable effect.


Any ideas would be appreciated.


Cheers.

squash game squash extras How to add images to Members' Forum posts and replies here...

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From raystrach - 21 Sep 2007 - 01:09

a few more details will help treiziste eg.

  • where is it sore?
  • is it muscular or is it sore on the joint itself or both?

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From rippa rit - 20 Sep 2007 - 18:31   -   Updated: 14 Jun 2008 - 13:12

A search "sore elbow" will bring up four or so replies.

Also the Forum archives do have lots of info to help our members, listed above under Member's Forum is a tab.

There is not one easy answer as you will see from the discussions.

Hope you soon get back on the court.

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