Solo practice.
Published: 18 Mar 2007 - 21:33 by aprice1985
Updated: 24 Sep 2008 - 16:53
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has anyone any advice on the best way to do solo practice. I am really bad at it and it just ends up frustrating me as i haven't got the consistency that i have even in a game or with my coach and my shots are wild.
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From rippa rit - 19 Mar 2007 - 08:03
From hamburglar - 19 Mar 2007 - 07:11
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It is racket head control, speed control, backswing, wrist control.
Then repeat the same as a volley.
Then step back a bit further, and repeat the exercise.
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