How to make social practice sessions pay off ??
Published: 25 Oct 2006 - 21:57 by Viper
Updated: 26 Sep 2008 - 08:53
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I am trying to make the most of my social sessions as real training for hard pennant matches, I tend to play a mix of skill levels at any session, the weaker players I get them to play half court games. ie I have to always hit long and they can hit anything, etc
The stronger players I try to to stay in the rallies and increase the number of points I might get off them.
Any other tips ? especially against players I have to hit with who are weaker ?
Thanks
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From rippa rit - 28 Oct 2006 - 08:46
From msc - 28 Oct 2006 - 00:52
Also you could play a game where you can only hit straight length (no crosscourts); sure your opponent will know where the ball is going but if the game is to benefit your progress its your challenge to get that straight drive past him/her using pace change, changing height on front wall, hitting as closely to the wall as possible (you could even mark "corridors" where your ball must land or travel in if you are to score a point from it.
To help court movement you could also mark a box on the floor of the court with coloured tape. Basically the box sits 3-4 feet inside of the current court floor dimensions (if is a court has 9mx5m (guessing) of court space, your box will make it 7mx3m. If you step outside the box (between the tape and the wall) on any shot you lose that rally...
Don't forget the old handicap game too where you might start the game at a negative score - or your opponent can start at a positive score (if your opponents ego can handle you coming back all the time to beat them - you have to change the handicap start if it is too easy for you!)
Some ideas anyway...!! Have fun!
From missing_record1 - 26 Oct 2006 - 00:21
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Anyway that gives you a few other ways of going about your planning.
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