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Jerk or Glide
Fluent movements together with smooth racket work can save so much energy over a game. These players seem to remain calmer under pressure too, and win points at the right time. ...
Rippa Rit's Gear Specials
UK SHOP - Making purchases easy
US SHOP - Making purchases easy
Rippa Rit's Hot Links

Three Little Things
It's been a while. My last full post on this website was over four years ago, although it seems more like 4 months. In defence of the level of my own ineptitude, ...
The Guru's Shorts...
For some, learning to be mentally tough is a slow process that is achieved in steps. Until the processes of focus and concentration become automatic, one must create the necessary keywords and cues to use during the heat of battle, to keep us in touch with what we planned in the cool light of day.
28 Jun 21 - 16:19 - SquashForum
Technifibre Squash balls
29 Apr 21 - 19:59 - SquashStory
Adobe Flash Player
19 Jan 21 - 07:33 - SquashForum
Squash vs Racquetball
26 Nov 20 - 16:10 - The Guru Speaks
It's Duck for Dinner
25 Nov 20 - 20:01 - SquashForum
Squash after Total Knee Replacement (TKR)
05 Jun 20 - 10:34 - SquashGeek
Moving stuff about again
19 May 20 - 18:07 - SquashStory
Squashgame Testimonials
All Forum Items...
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Library Discussion
Squash Player Safety Guidelines
diabetic Player
Squash Training Routines
How to get the training diagrams?
Basic Squash Backhand and Squash Forehand Swing
Speed v power
